October 5-8


Black bean and cheese burrito, Spanish rice, succotash


Lemongrass Chicken and vegetable stir-fry, brown rice, fruit salad


Pesto Pasta w/chicken (NO NUTS), Tossed salad, Garlic bread


Grilled chicken breast sandwiches, oven roasted sweet potato fries, green beans


 



October 12-15


 

NO SCHOOL


Turkey and lettuce sandwich wrap, tossed salad, orange slices


Beef tacos, Spanish rice, black beans, mild salsa, grated cheese, shredded lettuce,
chopped tomatoes, guacamole

Chicken & vegetable kabobs , sliced pita bread, Mediterranean couscous,
hummus


 



October 19- 22


 

Grilled cheese on whole wheat bread, carrot and celery sticks with ranch, Watermelon slices


Beef and veggie chili, braised kale, cornbread


Pancakes, chicken sausage, fruit salad

Beef cheeseburgers on whole wheat bun, roasted rosemary potatoes, Caesar salad

 



October 26- 29


 

Veggie & Edamame fried rice (no egg), baby bok choy, egg rolls


Chicken & Cheese quesadillas , carrot and celery sticks with ranch, guacamole & mild salsa


Beef and broccoli stir-fry, brown rice, fruit salad

Mildly spiced grilled chicken breast, orzo salad (w/cucumber,
tomato, & feta), and spinach salad